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Mind. Body. Spirit.

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Rewiring your mind through mindfulness and somatic healing, one step at a time. 

What is Brown and Bendy Wellness?

Brown and Bendy Wellness is a community-centered organization dedicated to making mental health awareness accessible to marginalized communities.

We believe that true transformation begins with self-awareness—recognizing how the past shapes the present. Through this understanding, individuals can reclaim autonomy over their experiences, fully engage with the present moment, and intentionally shape their future.

Yoga Class

Teaching Schedule

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Recent Blog Post

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